Take the time truly connect with the ones you love. Each and every day we do things that, though potentially rewarding, are too easily taken for granted or performed on auto-pilot. 5-Minute Mindfulness: Parenting is designed to help you take a mindful approach to these commonplace experiences and activities, making them more enjoyable, fulfilling, and relaxing. Too often we focus on simply getting through the day, and in doing so fail to truly connect...

From high-vibration crystals to Mindfulness meditation to Regression therapy, this illustrated entry in the Bible series profiles remedies for mind, body, and soul. It explains the principles on which the healing therapies are based, their history in practice, and their healing outcomes. These techniques are both classic (like massage, reiki, reflexology, and aromatherapy) and new, and have evolved from a wealth of traditions. Some are pioneered by...